All of us go through transitions – physical, emotional, mental, and spiritual – several times in our lives. But a true transformation, or metamorphosis, occurs when we are able to connect with the essence of who we ARE – not who we think we are supposed to be.

It is at that point that we discover a more profound freedom, more joy, more genuine relationships, and greater creativity in our lives. We shed those things that have trapped us in our old life and can finally fly.